
Sausage Tortellini Soup
Sausage Tortellini Soup Ingredients 1 pound ground italain sausage, hot or mild 1 small yellow onion 3 cloves garlic, minced

Sausage Tortellini Soup Ingredients 1 pound ground italain sausage, hot or mild 1 small yellow onion 3 cloves garlic, minced

Ingredients 2 boneless skinless chicken breasts cooked and shredded 1 tbsp butter 1/2 yellow onion, chopped 1/2 tbsp minced garlic

Are you trying to eat healthy, but feel like you have to give up all of your favorite foods? No

3 servings Ingredients 26 oz large shrimp, peeled, deveined 3-8 oz. packages Shirataki angel hair noodles 1 cup fresh tomatoes

Ingredients 1 cup creamy almond butter 2 large eggs 1/2 cup pure maple syrup 1/4 cup unsweetened almond milk 1

Healthy Protein Mac and Cheese INGREDIENTS 8 oz chickpea pasta, elbow or cavatappi 1 tbsp butter 1 small onion, chopped

1 cup coleslaw mix 1 cup romaine, chopped 1/4 cup shredded carrots 2 scallions sliced 2 small mandarin oranges 2

2 tbsp chia seeds 1/2 cup unsweetened almond milk 1/2 cup Greek yogurt 1/2 cup frozen or fresh raspberries 1/2

Serves 4-6 Ingredients: 2 green onions, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped 2 cups spinach,

Yields 2 servings Ingredients: 2 medium zucchini-total weight 10 ounces 1 cup part skim ricotta ¼ cup parmesan 1 egg